angelheart712
Joined September 2009
Posts
58
Following
12
Followers
14
Weight History

Start Weight
94.3 kg
Lost so far: 4.4 kg

Current Weight
89.9 kg
Performance: Losing 3.1 kg a Week

Goal weight
67.6 kg
Still to go: 22.3 kg
My name is Kathy. I am 49 years old. I have been a nurse for 30 years. I am married to the love of my life and best friend. I have 2 children, 3 step children, 11 grandchildren and one more on the way. My most recent grandchild was just born on 12/17/10. I was blessed to have been able to deliver her myself in the back of an ambulance! It is definitely the most exciting day of my life. I have also been blessed with the most wonderful daughter in law in the world, who is more like a daughter to me.

My actual starting weight of 260 pounds was on 7/29/10. I messed up entering my start date on here so I looks like I lost 24 pounds over night, but it was actually over a period of 7 1/2 weeks.

My ultimate weight goal is 149 pounds which I hope to be able to reach by my 50th birthday 7/12/11. I intend to be fabulous at 50!!!

angelheart712's Weight History


Following

cwilcox007
Last weigh in: Losing 1.9 kg a Week Down
 
KatieKnight
Last weigh in: Losing 2.2 kg a Week Down
Shrinking Sonya
Last weigh in: steady weight Steady
 
cbhatnag
Last weigh in: steady weight Steady

angelheart712's Cook Book

Calories: 215kcal | Fat: 13.52g | Carbs: 11.79g | Prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Calories: 353kcal | Fat: 24.46g | Carbs: 7.77g | Prot: 24.70g
Beef Stroganoff
Delicious authentic beef stroganoff.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 454kcal | Fat: 19.44g | Carbs: 14.61g | Prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
View Complete Cook Book

angelheart712's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.