Yashkahu - Member

Yashkahu

Joined June 2014

Posts

1329

Following

150

Followers

Weight History

Start Weight

66.5 kg

Lost so far: 7.5 kg

Current Weight

59 kg
Performance: Losing 0.4 kg a Week

Goal weight

58 kg

Still to go: 1 kg

Yashkahu's Weight History

	reglanchik
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g

Капуста, тушеная с добавлением риса.

Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g

Данный рецепт полностью изменит ваше представление о салатах.

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