Xen Masters - Member

Xen Masters

Joined December 2014

Posts

115

Following

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Weight History

Start Weight

95.3 kg

Lost so far: 3.4 kg

Current Weight

91.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

77.1 kg

Still to go: 14.7 kg

Xen Masters's Weight History

	Johanne
	Last weigh in: Gaining 1.4 kg a Week

	latincharmer
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 392kcal | Fat: 31.84g | Carbs: 3.45g | Prot: 22.35g

With flaxseed meal, these meatballs are great for low carbers.

Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g

Low carb bread made with flaxseed meal.

View Complete Cook Book

	Milo
	Honey Bunches of Oats with Almonds
	Potato French Fries
	Treadmill
	Walking (slow) - 2/mph
	Working