Winamanie
Joined January 2010
Posts
72
Following
3
Followers
5
Weight History

Start Weight
137.0 kg
Lost so far: 1.4 kg

Current Weight
135.6 kg
Performance: Losing 0.2 kg a Week

Goal weight
81.6 kg
Still to go: 54.0 kg
Hello,
51 year old nurse, married to a wonderful man. 2 grown children and 3 little granddaughters and a new grandson! I have been overweight for 30 years and have tried so many different diets. I am now doing plexus slim and it makes you not hungry, takes away your sugar cravings! Plexus worked till they changed their formula and I gained my 40#'s back. I am now doing positive changes hypnosis and losing slowly. I am encouraged and waiting to just see how things play out. My cravings are about nil and my snacking has either stopped, or if I feel like snacking I want healthy stuff.

Winamanie's Weight History


Following

netter1120
Last weigh in: Gaining 0.4 kg a Week Up
 
cola312
Last weigh in: Losing 0.5 kg a Week Down
Kenyatta1980
Not Sharing Weight
   

Winamanie's Cook Book

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calories: 193kcal | Fat: 17.53g | Carbs: 6.64g | Prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
Calories: 509kcal | Fat: 33.39g | Carbs: 6.55g | Prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
View Complete Cook Book

Winamanie's Recent Food & Exercise


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