Spektrum33
Joined September 2010
Posts
15
Following
6
Followers
5
Weight History

Start Weight
99.8 kg
Lost so far: 0.5 kg

Current Weight
99.3 kg
Performance: Gaining 6.4 kg a Week

Goal weight
68.0 kg
Still to go: 31.3 kg
Hi! I'm Dina from the Bay Area, CA, and I am here to lose at least 70 pounds. Phew- that hurts to say... but it's reality.

I have been "chubby" all of my life. To be honest, it would be so easy if I could just be happy with being bigger. But I'm not ok with it at all. I feel terrible. I hate looking in the mirror. I hate taking pictures. I dread hiking because I know I'll look dumb when I'm the first one out of breath. These are all things I should be ECSTATIC to do.

Tho I am happily married and have a relatively awesome life, my weight has always lingered as the sole culprit of my inner misery. Poor me, right? Nope, I have never done a damn thing about it.

That is all changing. I will be tracking my calories as closely as possible starting now. Working out will be tough, but if i can make it at least 3 times per week then I am going to be ok. 70 pounds is starting to sound more exciting as I type.

I would love to have a support team or make friends here- add me as a friend! :)

Spektrum33's Weight History


Following

liminarsky
Last weigh in: Losing 0.1 kg a Week Down
 
analilia420
Last weigh in: Losing 0.3 kg a Week Down
bwar0712
Last weigh in: Losing 3.2 kg a Week Down
 
photogirlash
Last weigh in: Gaining 0.2 kg a Week Up

Spektrum33's Cook Book

Calories: 147kcal | Fat: 7.34g | Carbs: 20.40g | Prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calories: 130kcal | Fat: 7.54g | Carbs: 3.85g | Prot: 10.87g
Egg Salad
Great mid-day creamy snack with a slice of wheat bread.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

Spektrum33's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.