Sillycee2
Joined May 2012
Posts
51
Following
0
Followers
0
Weight History

Start Weight
102.1 kg
Lost so far: 21.9 kg

Current Weight
80.3 kg
Performance: Losing 1.1 kg a Week

Goal weight
79.4 kg
Still to go: 0.9 kg
Restarted my health journey on January 14th 2022. During a dentist visit, I ended up visiting the ER department due to high BP (197/110-ish) on Sept 5th of 2021. Slow process, but I am dedicated to getting 60 lbs off before my 55th birthday in January. No diet followed.. just lots of protein.. LOTS of water To be continued :)

Sillycee2's Weight History

Sillycee2's Cook Book

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 427kcal | Fat: 45.42g | Carbs: 1.82g | Prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
View Complete Cook Book

Sillycee2's Recent Food & Exercise


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