Sarge4
Joined October 2010
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Posts
718
Following
6
Followers
7
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Weight History
Start Weight
94.6 kg
Lost so far:
2.4 kg
Current Weight
97.0 kg
Performance:
steady weight
Goal weight
83.0 kg
Still to go:
14.0 kg
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I'll be 65 in April 2024. I was surprised on December 26th with a heart attack. I have been overweight for quite awhile. Now with a much cleaner diet, and much lower calories during low effort rehab, the excess weight seems to be falling away. I am looking at it as learning good habits and I anticipate getting down to 185 sometime this summer. I was roughly 230 lbs. on Christmas Eve, but I weighed in at 218.5 today, January 14. I need to maintain the momentum going forward, even if the weight comes off slower as time marches on.
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Sarge4's Weight History
Following
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