Sarah Bru
Joined April 2014
Posts
114
Following
4
Followers
11
Weight History

Start Weight
74.8 kg
Lost so far: 0.7 kg

Current Weight
74.1 kg
Performance: Losing 1.0 kg a Week

Goal weight
68.0 kg
Still to go: 6.1 kg

Sarah Bru 's Weight History


Following

Cat mamma
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Mz.Dolphin
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RkTkFx
Last weigh in: Gaining 0.8 kg a Week Up
 
shadabrs
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Sarah Bru 's Cook Book

Calories: 413kcal | Fat: 21.23g | Carbs: 50.05g | Prot: 9.97g
Standard Overnight Oats
Make ahead breakfast with walnuts, pecans and cranberries.
Calories: 218kcal | Fat: 13.16g | Carbs: 11.30g | Prot: 12.05g
Italian Cabbage
A great side dish or lunch option.
Calories: 237kcal | Fat: 13.95g | Carbs: 12.07g | Prot: 14.47g
Quick Quiche
No crust quiche.
Calories: 295kcal | Fat: 15.25g | Carbs: 7.92g | Prot: 30.18g
Cheesy Meatloaf
This meatloaf will be a family favorite
Calories: 149kcal | Fat: 9.60g | Carbs: 4.30g | Prot: 10.30g
Cheese Spread
Cream cheese spread for crackers or celery.
View Complete Cook Book

Sarah Bru 's Recent Food & Exercise


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