Putcake
Joined March 2010
Posts
64
Following
10
Followers
11
Weight History

Start Weight
78.0 kg
Lost so far: 0.5 kg

Current Weight
77.6 kg
Performance: Losing 0.5 kg a Week

Goal weight
59.0 kg
Still to go: 18.6 kg
I joined Fat Secret two years ago to lose some weight before getting pregnant. I stopped using the program once I got pregnant. My son arrived in June 2011 and I'm working to lose more than my baby weight and keep it off. I'm working with a health coach through work and have set goals to eat more fruits/veggies, exercise at least 2x a week and go to sleep earlier.

I'm excited to improve my quality of life so I have lots of energy for my little guy!

**Updates**

5/28/12 - 164 - pre-pregnancy weight!

Putcake's Weight History


Following

NewSarah!
Last weigh in: Losing 0.5 kg a Week Down
 
jessberry
Last weigh in: Gaining 0.1 kg a Week Up
coachcj8
Last weigh in: Losing 9.2 kg a Week Down
 
thynes
Last weigh in: Gaining 0.0 kg a Week Up

Putcake's Cook Book

Calories: 259kcal | Fat: 19.09g | Carbs: 5.73g | Prot: 14.40g
Not Your Mama's Chicken Soup
This new twist on an old goody is sure to tantalize your taste buds.
Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Calories: 308kcal | Fat: 12.94g | Carbs: 19.27g | Prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
Calories: 354kcal | Fat: 28.30g | Carbs: 25.81g | Prot: 14.13g
90 Second Muffin
A slower version of the one minute muffin.
Calories: 60kcal | Fat: 5.03g | Carbs: 1.57g | Prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
View Complete Cook Book

Putcake's Recent Food & Exercise


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