| July 2018 |
| Mon 30: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
18.27g |
|
72.62g |
|
-
|
-
|
| Fri 27: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.50g |
|
1.63g |
|
-
|
-
|
| Sun 22: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
14.05g |
|
36.94g |
|
-
|
-
|
| July 2017 |
| Sat 29: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
9.17g |
|
42.17g |
|
-
|
-
|
| Tue 25: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
52.17g |
|
98.33g |
|
-
|
-
|
| Sun 23: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
26.05g |
|
30.53g |
|
-
|
-
|
| Fri 21: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
37.46g |
|
208.43g |
|
-
|
-
|
| Thu 20: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
52.48g |
|
143.21g |
|
-
|
-
|
| Wed 19: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
59.89g |
|
162.01g |
|
-
|
-
|
| Tue 18: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
65.86g |
|
174.30g |
|
-
|
-
|
| Mon 17: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
41.65g |
|
139.30g |
|
-
|
-
|
| Sun 16: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
66.55g |
|
115.07g |
|
-
|
-
|
| Sat 15: |
1653
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
58.20g |
|
203.59g |
|
-
|
-
|
| Wed 12: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
66.24g |
|
51.49g |
|
-
|
-
|
| Mon 10: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
64.95g |
|
99.32g |
|
-
|
-
|
| Sun 9: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
70.35g |
|
94.14g |
|
2001*
|
 622
|
| Sat 8: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
54.30g |
|
69.33g |
|
-
|
-
|
| Fri 7: |
2388 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
83.23g |
|
240.01g |
|
-
|
-
|
| Thu 6: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
67.00g |
|
97.53g |
|
3681*
|
2350
|
| Wed 5: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
91.91g |
|
94.30g |
|
1987*
|
538
|
