NiaFM - Member

NiaFM

Joined November 2019

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Weight History

Start Weight

82 kg

Lost so far: 9.7 kg

Current Weight

72.3 kg
Performance: Gaining 3.4 kg a Week

Goal weight

70 kg

Still to go: 2.3 kg

NiaFM's Weight History

	PurpleAsh93
	Last weigh in: Gaining 0.6 kg a Week

	shirfleur 1
	Last weigh in: Gaining 0.2 kg a Week

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	Vitamin Water
	Balsamic Vinaigrette
	Natural Crumbled Feta Cheese
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph