| August 2021 |
| Wed 18: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
53.46g |
|
143.02g |
|
-
|
-
|
| Sun 8: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.00g |
|
0.50g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
50.00g |
|
59.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
59.09g |
|
137.52g |
|
-
|
-
|
| Thu 25: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
57.67g |
|
124.50g |
|
-
|
-
|
| Wed 24: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
50.94g |
|
132.74g |
|
-
|
-
|
| Tue 23: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
8.99g |
|
90.10g |
|
-
|
-
|
| Thu 18: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
60.42g |
|
98.85g |
|
1862*
|
 906
|
| Wed 3: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
31.49g |
|
144.40g |
|
2124*
|
1201
|
| January 2021 |
| Sat 2: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
39.00g |
|
66.00g |
|
-
|
-
|
| Fri 1: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
36.94g |
|
185.67g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
18.37g |
|
50.22g |
|
-
|
-
|
| Wed 30: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
49.01g |
|
164.48g |
|
2014*
|
1017
|
| Tue 29: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
67.53g |
|
145.53g |
|
-
|
-
|
| Mon 21: |
1132 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
51.62g |
|
162.35g |
|
2182*
|
1050
|
| Thu 17: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
42.52g |
|
146.39g |
|
-
|
-
|
| Tue 15: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
33.16g |
|
123.81g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
24.12g |
|
66.06g |
|
-
|
-
|
| Fri 7: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
24.11g |
|
127.57g |
|
-
|
-
|
| Wed 5: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
16.44g |
|
73.78g |
|
2128*
|
1740
|
