MsDustin
Joined September 2013
Posts
26
Following
2
Followers
3
Weight History

Start Weight
117.0 kg
Lost so far: 1.8 kg

Current Weight
115.2 kg
Performance: Gaining 2.3 kg a Week

Goal weight
90.7 kg
Still to go: 24.5 kg
This is my journey to becoming healthy. I have been on WW for about a month...Not really seeing the results I have hoped for. I realize I didn't put this weight on overnight and it won't take overnight to loose it. I hope that I can find a friend on here to help with the everyday struggles. I am emotional eater. I get mad and I stuff my face. This is not a good cycle for me. I am trying to change all of this along with trying to quit smoking (with the help of an e-cig).

MsDustin's Weight History


Following

DairyKing
Last weigh in: Losing 0.2 kg a Week Down
 
brammabailey
Last weigh in: Losing 0.2 kg a Week Down

MsDustin's Cook Book

Calories: 467kcal | Fat: 23.88g | Carbs: 21.90g | Prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?
Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
View Complete Cook Book

MsDustin's Recent Food & Exercise


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