MikiMidwest - Member

MikiMidwest

Joined January 2011

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Weight History

Start Weight

61.7 kg

Lost so far: 1.4 kg

Current Weight

60.3 kg
Performance: Losing 0.3 kg a Week

Goal weight

54.4 kg

Still to go: 5.9 kg

MikiMidwest's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	madelinefajen
	Last weigh in: Gaining 0.0 kg a Week

	Rdoconnor
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g

A light, practically fat free heavenly dessert.

Calories: 187kcal | Fat: 1.36g | Carbs: 38.75g | Prot: 4.63g

Roasted potatoes coated with a delicious Dijon sauce.

Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g

Diet friendly barbeque style chicken breasts.

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