| February 2017 |
| Thu 23: |
901
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
69.79g |
|
8.72g |
|
-
|
-
|
| Mon 20: |
452
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
34.05g |
|
50.48g |
|
-
|
-
|
| Thu 16: |
787
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
58.40g |
|
35.41g |
|
5985
|
 5198
|
| Wed 15: |
1336
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
81.38g |
|
65.58g |
|
5331
|
3995
|
| Tue 14: |
718
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
74.88g |
|
15.63g |
|
6057
|
5339
|
| Mon 13: |
675
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
72.08g |
|
20.13g |
|
5371
|
4696
|
| Sun 12: |
699
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
87.00g |
|
11.72g |
|
5474
|
4775
|
| Sat 11: |
918
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
81.75g |
|
24.75g |
|
5207
|
4289
|
| Fri 10: |
695
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
57.14g |
|
17.69g |
|
5437
|
4742
|
| Thu 9: |
430
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
47.00g |
|
4.00g |
|
5000
|
4570
|
| Wed 8: |
990
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
46.83g |
|
25.69g |
|
5326
|
4336
|
| Tue 7: |
1043
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
82.83g |
|
24.79g |
|
6011
|
4968
|
| Mon 6: |
784
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
67.77g |
|
19.69g |
|
5549
|
4765
|
| Sun 5: |
1432
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
61.99g |
|
122.11g |
|
5222
|
3790
|
| Sat 4: |
861
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
79.74g |
|
11.80g |
|
5509
|
4648
|
| Fri 3: |
944
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
85.22g |
|
25.05g |
|
5512
|
4568
|
| Thu 2: |
835
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
72.17g |
|
38.03g |
|
5816
|
4981
|
| Wed 1: |
668
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
79.34g |
|
20.67g |
|
4619
|
3951
|
| January 2017 |
| Tue 31: |
977
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
54.09g |
|
21.90g |
|
5363
|
4386
|
