Lenasmom
Joined March 2011
Posts
108
Following
8
Followers
9
Weight History

Start Weight
87.5 kg
Lost so far: 16.7 kg

Current Weight
70.9 kg
Performance: Losing 0.0 kg a Week

Goal weight
65.8 kg
Still to go: 5.1 kg
hello!

My name is Lisa, I am 55 years old and live with my husband in a small town in New Hampshire. I have always been overweight..I have been on a few diets, but I never realistically believed I would be anything but fat. Recently my hips have hurt and I have had tingling in my hands. My doctor recommended lowering my carb intake to reduce inflammation. I went looking for a low carb cookbook and came upon the "new" Atkins book and decided to give it a try. So here I am. I started the diet on March 9th and have lost about 10 pounds. The tingling is just about gone, but the hips still hurt. I have been walking about 10 miles a week for 2 years, take a yoga class 2 times a week and lift a few weights the days in between. I found Fatsecret only a few days ago and really enjoy reading others' comments. Please feel free to contact me or read my journals.

Lenasmom's Weight History


Following

BHA
Last weigh in: Losing 1.3 kg a Week Down
 
SMA1981
Last weigh in: Gaining 0.7 kg a Week Up
Sandy701
Last weigh in: Losing 1.3 kg a Week Down
 
maw1966
Last weigh in: Losing 0.2 kg a Week Down

Lenasmom's Cook Book

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 154kcal | Fat: 13.05g | Carbs: 7.31g | Prot: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
View Complete Cook Book

Lenasmom's Recent Food & Exercise


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