Kayleigh Boesiger
Joined September 2010
Posts
331
Following
19
Followers
22
Weight History

Start Weight
69.9 kg
Lost so far: 12.0 kg

Current Weight
58.0 kg
Performance: Losing 0.5 kg a Week

Goal weight
61.2 kg
Still to go: 3.3 kg
I first logged onto fat secret 10 years ago. (I can't believe it's been that long!) It is hands down the best calorie counting app I've tried, and I've tried many.
I have fallen off the wagon many times, but am now ready to climb back on. It looks like the app has come even farther than before, and I look forward to the news feed. It is so much easier to be healthy when you see others motivations and reminders.
My goal is to become the healthy me, and hopefully loose weight as I get there. Wish me luck!!! I am going to need it!

Kayleigh Boesiger's Weight History


Following

ObeseToBeast123
Last weigh in: Losing 3.2 kg a Week Down
 
davidsprincess
Last weigh in: steady weight Steady
Debbie Cousins
Last weigh in: Losing 2.5 kg a Week Down
 
p$m
Last weigh in: Losing 5.7 kg a Week Down

Kayleigh Boesiger's Cook Book

Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Calories: 280kcal | Fat: 17.52g | Carbs: 17.12g | Prot: 15.17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
Calories: 225kcal | Fat: 9.15g | Carbs: 18.18g | Prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
View Complete Cook Book

Kayleigh Boesiger's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.