KTToy - Member

KTToy

Joined August 2012

Posts

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 0.9 kg

Current Weight

83.0 kg
Performance: Losing 0.3 kg a Week

Goal weight

70.3 kg

Still to go: 12.7 kg

KTToy's Weight History

	mjfit1
	Last weigh in: Gaining 1.1 kg a Week

Calories: 121kcal | Fat: 0.52g | Carbs: 25.74g | Prot: 3.78g

Sweet potato with granola crust.

Calories: 197kcal | Fat: 5.78g | Carbs: 31.65g | Prot: 6.10g

Delightful pumpkin custard that's just like pumpkin pie without the crust.

Calories: 132kcal | Fat: 7.31g | Carbs: 14.99g | Prot: 4.10g

A great way to use watermelon and feta in a salad.

Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

Calories: 106kcal | Fat: 1.09g | Carbs: 8.21g | Prot: 17.27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

View Complete Cook Book