Hsglory - Member

Hsglory

Joined October 2011

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Weight History

Start Weight

98.4 kg

Lost so far: 4.1 kg

Current Weight

102.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 34.5 kg

Hsglory's Weight History

	ZumbaToo
	Last weigh in: Gaining 0.2 kg a Week

	77SUDelta
	Last weigh in: Gaining 2.5 kg a Week

Calories: 101kcal | Fat: 5.58g | Carbs: 3.94g | Prot: 8.35g

A tasty, light yet filling soup that matches a low carb diet.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

View Complete Cook Book

	Creamed Honey
	Creamy Peanut Butter
	Water (16.9 oz)
	Walking (brisk) - 4/mph
	Conditioning exercise (health club)
	Circuit Training