Gedgal - Member

Gedgal

Joined June 2017

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Weight History

Start Weight

71.2 kg

Lost so far: 0.7 kg

Current Weight

70.5 kg
Performance: Losing 4.8 kg a Week

Goal weight

61.2 kg

Still to go: 9.3 kg

Gedgal's Weight History

	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Dried Coconut (Shredded, Sweetened)
	Blueberries
	Weight Training (moderate)
	Swimming (slow)
	Walking (exercise) - 3.5/mph