Feeboo - Member

Feeboo

Joined June 2007

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Weight History

Start Weight

81.6 kg

Lost so far: 0 kg

Current Weight

81.6 kg
Performance: Gaining 0.3 kg a Week

Goal weight

74.8 kg

Still to go: 6.8 kg

Feeboo's Weight History

View Complete History

Following

	best at 40
	Last weigh in: Losing 4.1 kg a Week

Feeboo's Cook Book

Calories: 251kcal | Fat: 4.84g | Carbs: 31.13g | Prot: 22.02g

Vegetable Quesadilla

This is a quick mid-afternoon snack that will satisfy even the biggest hunger.

Calories: 310kcal | Fat: 14.73g | Carbs: 25.65g | Prot: 17.85g

Grilled Cheese with Ham

Grilled cheese with ham that's really yummy. Best to use low carb tortillas.

Calories: 240kcal | Fat: 14.85g | Carbs: 19.43g | Prot: 11.28g

Breakfast Smoothie (Non Dairy)

High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.

Calories: 172kcal | Fat: 2.59g | Carbs: 28.92g | Prot: 8.99g

Smoothie (In a Hurry)

Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.

Calories: 302kcal | Fat: 2.69g | Carbs: 56.27g | Prot: 14.94g

Stawberry and Banana Milk Shake

A soy milkshake you can enjoy all year round.

View Complete Cook Book