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Dergunova56
Dergunova56
Joined August 2017
Posts
5
Following
0
Followers
1
Weight History
Start Weight
72 kg
Lost so far:
0 kg
Current Weight
72 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
2 kg
Follow
Dergunova56's Weight History
View Complete History
Dergunova56's Cook Book
Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
View Complete Cook Book
Dergunova56's Recent Food & Exercise
Egg Omelet
Apricots
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
View Diet Calendar
