D5949 - Member

D5949

Joined September 2010

Posts

124

Following

Followers

Weight History

Start Weight

109.0 kg

Lost so far: 22.6 kg

Current Weight

86.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

70.3 kg

Still to go: 16.1 kg

HI My name is Debbie

I am retired looking to loose 30 more lbs have lost 50 all ready

D5949's Weight History

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Calories: 40kcal | Fat: 3.20g | Carbs: 0.40g | Prot: 2.40g

A microwaveable cheesy type cracker that is low carb and tastes great.

Calories: 369kcal | Fat: 33.29g | Carbs: 4.51g | Prot: 9.00g

A delicious low carb version of a thick cheesecake.

Calories: 169kcal | Fat: 10.07g | Carbs: 17.80g | Prot: 2.31g

Lower calorie pumpkin bars.

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g

As an appetizer or light entree these are delicious.

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