Cybon - Member

Cybon

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

69.9 kg

Lost so far: 4.1 kg

Current Weight

65.8 kg
Performance: Losing 1.2 kg a Week

Goal weight

62.6 kg

Still to go: 3.2 kg

Cybon's Weight History

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 58kcal | Fat: 4.38g | Carbs: 3.88g | Prot: 1.96g

A nice low-carb mix to add flavor to a variety of dishes.

Calories: 120kcal | Fat: 5.88g | Carbs: 15.32g | Prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

View Complete Cook Book