Carysgirl - Member

Carysgirl

Joined October 2011

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Weight History

Start Weight

79.4 kg

Lost so far: 0.8 kg

Current Weight

78.6 kg
Performance: steady weight

Goal weight

64.0 kg

Still to go: 14.6 kg

Carysgirl's Weight History

Calories: 206kcal | Fat: 0.46g | Carbs: 41.70g | Prot: 4.84g

Easy no-kneed, no-rise, beer bread.

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 288kcal | Fat: 2.72g | Carbs: 40.25g | Prot: 28.98g

Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 191kcal | Fat: 5.28g | Carbs: 6.13g | Prot: 28.47g

A healthy and delicious version of Indian chicken curry.

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