Carysgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Wed 28: 90 * 5%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.00g
 
20.00g
- -
Mon 26: 405 * 24%
Fat:
 
Prot:
 
Carbs:
15.05g
 
31.26g
 
43.86g
- -
Sun 25: 783 * 46%
Fat:
 
Prot:
 
Carbs:
17.00g
 
31.00g
 
133.00g
- -
January 2012
Wed 18: 363 * 21%
Fat:
 
Prot:
 
Carbs:
4.00g
 
13.00g
 
73.00g
- -
Tue 17: 234 * 14%
Fat:
 
Prot:
 
Carbs:
9.16g
 
11.57g
 
42.42g
- -
December 2011
Tue 13: 861 * 51%
Fat:
 
Prot:
 
Carbs:
31.57g
 
64.24g
 
87.91g
2497*  1636
Mon 12: 1780 * 105%
Fat:
 
Prot:
 
Carbs:
67.44g
 
57.99g
 
244.14g
2806*  1026
Fri 9: 673 * 40%
Fat:
 
Prot:
 
Carbs:
33.51g
 
28.32g
 
79.21g
2502*  1829
Thu 8: 1602 94%
Fat:
 
Prot:
 
Carbs:
67.24g
 
145.54g
 
112.50g
2691*  1089
Wed 7: 885 * 52%
Fat:
 
Prot:
 
Carbs:
22.20g
 
34.03g
 
140.09g
2491*  1606
Tue 6: 1428 * 62%
Fat:
 
Prot:
 
Carbs:
67.83g
 
118.17g
 
84.61g
2773  1345
Mon 5: 1066 * 53%
Fat:
 
Prot:
 
Carbs:
31.76g
 
69.06g
 
128.51g
2503*  1437
October 2011
Thu 13: 615 * 31%
Fat:
 
Prot:
 
Carbs:
37.41g
 
37.22g
 
36.31g
2254*  1639
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