Calories: 272kcal | Fat: 3.19g | Carbs: 51.03g | Prot: 13.06g
Blueberry Smoothie
A quick breakfast smoothie.
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Calories: 188kcal | Fat: 5.14g | Carbs: 30.15g | Prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
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Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
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Calories: 410kcal | Fat: 16.03g | Carbs: 64.33g | Prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
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Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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View Complete Cook Book
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