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Brensmom12
Brensmom12
Joined July 2012
Posts
96
Following
4
Followers
7
Weight History
Start Weight
77.1 kg
Lost so far:
7.7 kg
Current Weight
69.4 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68.0 kg
Still to go:
1.4 kg
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Happily married mom of 2 who wears many hats. Weight loss has been a life long problem for me and even harder now that I'm in my 30's. Trying to keep it off before I hit the big 4-0 in a few years.
Brensmom12's Weight History
View Complete History
Following
kstubblefield
Last weigh in:
Losing 0.5 kg a Week
Cutie
Last weigh in:
Gaining 0.0 kg a Week
namsm5
Last weigh in:
Losing 0.5 kg a Week
Joretta
Last weigh in:
steady weight
Brensmom12's Cook Book
Calories: 121kcal | Fat: 6.82g | Carbs: 6.44g | Prot: 8.90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
View Complete Cook Book
Brensmom12's Recent Food & Exercise
Greek Yogurt
Reduced Fat Krab Salad
Multigrain Tortilla Chips
Housework
Driving
Desk Work
View Diet Calendar