Bluesmnm
Joined May 2014
Posts
4
Following
6
Followers
9
Weight History

Start Weight
80.3 kg
Lost so far: 0 kg

Current Weight
80.3 kg
Performance: Gaining 3.2 kg a Week

Goal weight
57.6 kg
Still to go: 22.7 kg
As like most of you, I have yo yo dieted most of my adult life. I want to change, I want to find myself once again and become that happy, beautiful, fit, full of life and high spirited women I once was. I really REALLY want to ditch my insulin once and for ALL! I want to be a great example for my teenage daughter and I really want to FEEL fabulous but when I look in the mirror I want to be able to say CHA-CHING!!! YOU LOOK GOOD GIRL!!!

GOALS FOR DIET:
√ 178: Start Weight
173: Eyebrows Waxed
168: Hi-Lites to Hair
163: Mani/Pedi
158: Camera
153: Pierce Nose ** HALF WAY THERE!!
148: Bleach Teeth
143: iPhone (Craigslist)
138: Charm Bracelet & Hoops
133: Coach (craigslist)
128: GOAL WEIGHT ** Shopping & Mani/Pedi**

GOALS FOR EXERCISE:
** 0.5 mile run Workout Clothes
** 1.0 mile run Massage
** 1.5 mile run Workout Clothes
** 2.0 mile run Massage & New Running Shoes
** 2.5 mile run Workout Clothes
** 3.0 Mile run Massage
**COMPLETE FIRST 5k *** Tattoo ***

** Begin training for 10K (after 5k)
** Begin training for Half Marathon (after 10k)
** Begin training for MARATHON (after half marathon)


Bluesmnm's Weight History


Following

Draglist
Last weigh in: Losing 2.2 kg a Week Down
 
MontanasMom
Last weigh in: Gaining 0.1 kg a Week Up
SherrieC
Last weigh in: steady weight Steady
 
tmezza261
Last weigh in: Losing 1.9 kg a Week Down

Bluesmnm's Cook Book

Calories: 230kcal | Fat: 13.46g | Carbs: 24.75g | Prot: 4.75g
Texas Trash
The ultimate snack food.
Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Calories: 173kcal | Fat: 4.57g | Carbs: 31.92g | Prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Calories: 52kcal | Fat: 0.33g | Carbs: 11.74g | Prot: 2.23g
Vegetable Soup
A vegetable soup packed with delicious, healthy veggies.
View Complete Cook Book

Bluesmnm's Recent Food & Exercise


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