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Bellamussa
Bellamussa
Joined July 2013
Posts
169
Following
13
Followers
0
Weight History
Start Weight
104 kg
Lost so far:
19 kg
Current Weight
85 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
15 kg
Follow
Bellamussa's Weight History
View Complete History
Following
juani 17
Last weigh in:
steady weight
Nativi81
Last weigh in:
Losing 6.7 kg a Week
Jas86
Last weigh in:
Losing 1.4 kg a Week
Rosa-Ecaille
Last weigh in:
Losing 0.9 kg a Week
View All
Bellamussa's Cook Book
Calories: 273kcal | Fat: 16.70g | Carbs: 23.89g | Prot: 7.75g
Sopa de Cebolla
Buenísima, en invierno sienta fenomenal.
Calories: 122kcal | Fat: 2.57g | Carbs: 17.99g | Prot: 11.77g
Bizcocho Yogur Dukan
Bizcocho con yogur, claras y avena. Esponjoso.
Calories: 209kcal | Fat: 6.53g | Carbs: 30.05g | Prot: 9.86g
Flan con Pera Light
Postre que comemos durante todo el año y nunca podemos negarnos.
View Complete Cook Book
Bellamussa's Recent Food & Exercise
Nueces Peladas
Queso Fresco Burgos Desnatado 0%
Olive Oil
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
View Diet Calendar