Adelinemf
Joined February 2010
Posts
162
Following
30
Followers
36
Weight History

Start Weight
64.4 kg
Lost so far: 0.5 kg

Current Weight
64.0 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 0.5 kg
I'm originally from So Cal, now living in Atlanta.

A 40 something professional, I like to run -I've done 4 half marathons- but now I want to move into the Triathlon world, to minimize the constant pounding from the running and to mix it up for fun! I also love P90X!

I'm still trying to lose the same 10 pounds that I've been trying to lose for a while now, but it's just not budging! I was a personal trainer/spinning instructor and practiced Ashtanga yoga in my previous life. I never thought the day would come when I would become one of those clients that I used to train all the time about what they should and shouldn't be doing. I guess I didn't prepare enough for this day. Which day? The day where I finally understand what they meant by it's not easy to just lose weight when you get older.

The quest must continue, as I will not settle. I hope to meet my goal, and then move on to enjoy the rest of my life.

Adelinemf's Weight History


Following

Big Orr
Last weigh in: Losing 1.4 kg a Week Down
 
Mkarredondo
(only visible to followers)
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
rnbigguy
Last weigh in: Losing 0.4 kg a Week Down

Adelinemf's Cook Book

Calories: 225kcal | Fat: 8.52g | Carbs: 6.61g | Prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
Calories: 498kcal | Fat: 15.80g | Carbs: 72.37g | Prot: 21.14g
Vegetable Pad Thai
Healthy and tasty vegetarian meal.
Calories: 92kcal | Fat: 7.50g | Carbs: 3.65g | Prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
View Complete Cook Book

Adelinemf's Recent Food & Exercise


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