12Sydney
Joined October 2010
Posts
21
Following
12
Followers
17
Weight History

Start Weight
85.3 kg
Lost so far: 3.8 kg

Current Weight
81.5 kg
Performance: Losing 2.2 kg a Week

Goal weight
70.3 kg
Still to go: 11.2 kg
Simply put, I struggle with losing weight and keeping it off. I'm 48, happily married and the mother of 3 girls. My highest weight was 195 and I could not believe how I let that happen. I've tried WW and Calorie Counting (MFP) and going to gym and Zumba. I lost 25 pounds just over a year ago. But regained most of it.
My goal is to reach a healthier weight of at least 160 and to achieve a lifestyle that is doable so I stop this lose/gain cycle.

CELEBRATE Mini- ACCOMPLISHMENTS!!!
New Start Weight: 188.0 3-23-15
Mini 1- 5 % loss (178.6):
Mini 2- 10 % loss (169.2):
Mini 3- 15 % loss (159.8):
Mini 4- Complete 21 Day Fix Round 1





12Sydney's Weight History


Following

TimeWarpAgain
(only visible to followers)
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
Suzi161
Last weigh in: steady weight Steady
 
bizzybee38
Last weigh in: steady weight Steady

12Sydney's Cook Book

Calories: 366kcal | Fat: 12.63g | Carbs: 1.55g | Prot: 57.64g
Balsamic Chicken
A delicious moist chicken with balsamic vinegar and garlic.
View Complete Cook Book

12Sydney's Recent Food & Exercise


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