Feeling blessed, nourished, and so happy I food-prepped.
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1109 kcal
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Fat: 51.85g | Prot: 108.56g | Carbs: 55.03g.
Breakfast: Goya Reduced Fat Coconut Milk, Green Giant Hass Avocado, Season's Choice Berry Medley, Appleton Farms Thick Cut Bacon, Skinless Chicken Breast. Lunch: Olive Oil, Cooked Broccoli, Chicken Breast, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Kroger Hard Salami, Purity Farms Organic Ghee Clarified Butter, Sports Research Collagen Peptides, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Cuties Mandarin Orange, Carrots. more...
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Comments
me too my friend....I working 16 hrs today and I prepped too so blad I did...
10 Apr 18 by member: maxie4
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Nice work ! Your really doing well....You've become a prepping machine.....Good 4 you.....Keep going!
10 Apr 18 by member: wright2018
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Thank you guys! Yeah, I'm getting into the swing of it. :)
10 Apr 18 by member: LaShrebeka_BeastMode
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10 Apr 18 by member: smprowett
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10 Apr 18 by member: 8Patty
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How many ounces of chicken is that?
10 Apr 18 by member: anika1775
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10 Apr 18 by member: adamevegod1
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Well done! I always plan ahead when I can - like I have tomorrow's menu logged tonight and then I just try to follow it!
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LaShrebeka_BeastMode's Weight History
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