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LUNES 73.2 Finde comiendo normal.
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73.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1052 kcal
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Fat: 25.40g | Prot: 78.83g | Carbs: 138.62g.
Breakfast: Hacendado Harina de Avena, Mercadona Salvado de Avena, Mercadona Claras de Huevo, Huevo, Yosoy Bebida de Avena. Lunch: Central Lechera Asturiana Yogur Plátano y Nuez, Hacendado Mejillones en Escabeche, Brócoli. Dinner: Sunny Via Sirope de Agave, Margui Requesón 0%. Snacks/Other: Vive Soy Bebida Espelta, Central Lechera Asturiana Yogur Plátano y Nuez. more...
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2052 kcal
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Exercise:
Swimming (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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Gaining 1.0 kg a Week
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Altosvuelos's Weight History
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