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Good day,sunshine!
View Diet Calendar, 28 January 2018:
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1599 kcal
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Fat: 59.41g | Prot: 64.15g | Carbs: 171.23g.
Breakfast: Hormel Spam Classic, White Rice, International Delight French Vanilla Coffee Creamer, Coffee, Trader Joe's 100% Wild Blueberry Juice, Bananas. Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Pumpernickel Bread, Dinner salad, Kidney Beans (Canned). Dinner: Lagunitas Lagunitas IPA, Tilapia (Fish), Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, Burrito with Chicken, Beans and Cheese. Snacks/Other: Kirkland Signature Organic Tortilla Chips, Ginger Ale, Lemon Peel, Maker's Mark Bourbon Whiskey, Bigelow Tea Constant Comment Tea. more...
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2527 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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