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Good day. AM walk, REI, Costco, and we split a Hawaiian lunch!😃
View Diet Calendar, 11 January 2018:
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1568 kcal
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Fat: 50.41g | Prot: 94.53g | Carbs: 148.64g.
Breakfast: Apples, Quaker 100% Whole Grain Oatmeal, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Fresh & Easy Teriyaki Chicken Breast Pieces, L&L Hawaiian Barbecue Chicken Katsu, White Rice. Dinner: Red Table Wine, Sesame Dressing, Chicken Breast, Dinner salad, Pumpernickel Bread, Tomatoes. Snacks/Other: Kirkland Signature Organic Tortilla Chips, Maker's Mark Bourbon Whiskey, Ginger Ale, Lemon Peel. more...
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2209 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Nice to be able to get a walk in with the shopping! 🙋🏻
12 Jan 18 by member: smprowett
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Yep, we get it out of the way early as it’s to easy to disregard in the PM.😇
13 Jan 18 by member: bango1
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