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After reading a lot last night, I have decided to really cut out carbs..I had done this before and lost a good deal of weight way in the past.
So I am focusing on that and eating mostly meat, eggs, cheese if I can.
I do have some cabbage for veggie and some carrots but want to minimize sugars in any form.
Went out this morning and bought a bunch of bargain meat, so that made me feel better to know we will have some Christmas turkey.
I love to read everyone's posts here.
View Diet Calendar, 05 December 2017:
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1006 kcal
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Fat: 48.65g | Prot: 75.53g | Carbs: 66.24g.
Breakfast: Egg, Bacon. Lunch: Giblet Gravy, Beef or Calves Liver and Onions. Dinner: Gorton's Beer Battered Fish Fillets. more...
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