From371to184's Journal, 27 Sep 17

Cooking for next two days... arrowtooth flounder baked with parmesean cheese (grated) and copious amounts of butter.

View Diet Calendar, 27 September 2017:
1494 kcal Fat: 115.25g | Prot: 86.62g | Carbs: 37.77g.   Breakfast: Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Great Value Sausage Patty. Lunch: Great Value Cashew Halves & Pieces, Food Lion Cajun Trail Mix, Clover Valley Creamy Peanut Butter. Dinner: Thousand Island Dressing, Southern Home Jalapeno Slices, Iceberg Lettuce (Includes Crisphead Types), Wendy's Tomato (1 Slice), Market Pantry Swiss Deli-Style Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Kraft 100% Grated Parmesan Cheese, Baken-ets Traditional Fried Pork Skins. more...
3370 kcal Exercise: Walking (slow) - 2/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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Comments 
Look like just the right amount of butter lol 
27 Sep 17 by member: Tbaygirl
BUTTER!!!!! 
27 Sep 17 by member: T8U9
Looks scrumptious...I can taste it in my mind! 
27 Sep 17 by member: Horseshu1
Ooh.. I can smell it , yummy 
28 Sep 17 by member: poppycom
Are you following any particular diet? Are you on a ketogenic diet? 
28 Sep 17 by member: Yudelky
Looks great. I used to use a lot of butter but found that a light brushing of olive oil and some fresh herbs, lemon and pepper has as great flavor and is much lower in Calories. Good luck on your journey!  
02 Oct 17 by member: Stelvio

     
 

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