Weigh In record (no journal entry) for 29 August 2017
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76 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 42.58g | Prot: 130.09g | Carbs: 9.33g.
Breakfast: Huevo Cocido. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa, Salmón al Horno o a la Parrilla. Dinner: Pechuga de Pollo a la Plancha, Escuris Pulpo en Aceite Oliva. Snacks/Other: El Ventero Queso Tierno Light. more...
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Losing 7 kg a Week
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Altosvuelos's Weight History
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