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Lemon chia mug microwave pancakes with walnuts and almonds. Awesome!
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2051 kcal
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Fat: 156.24g | Prot: 106.45g | Carbs: 75.23g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Navitas Naturals Organic Raw Chia Seeds, Kerrygold Naturally Softer Pure Irish Butter, Safeway Sugar Free Breakfast Syrup, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Wegmans 0% Fat Greek Yogurt Plain, Hershey's Natural Unsweetened Cocoa, Renew Life Skinny Gut Acacia Fiber, Coffee. Lunch: Cascade Ice Raspberry Lemonade, Schweppes Black Cherry Sparkling Seltzer Water, Smucker's Natural Creamy Peanut Butter, Celery, Beef Steak, Coffee. Dinner: Kerrygold Dubliner Cheese with Irish Stout, Boar's Head Havarti Cheese. Snacks/Other: Wegmans Sparkling Water – Mixed Berry, Brazil Nuts, Halo Top Creamery Black Cherry Ice Cream, Halo Top Creamery Chocolate Mocha Chip Ice Cream, Halo Top Creamery Mint Chip Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Gallbladder Formula, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
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 Comments
15 May 17 by member: Doobrie
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15 May 17 by member: crabbyCDN
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Looks very tasty....sometimes I wish I still used a microwave...think I may to see how to adapt this to my Nuwave....it looks so nutritious.
15 May 17 by member: 2227Gwen
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Look at the draglist cup! Love it!
15 May 17 by member: kpwcalories
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Hope do you make this? I'd love to try it!
16 May 17 by member: _okaymae
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