|
Onederland!
|
90.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2016:
|
1050 kcal
|
Fat: 88.62g | Prot: 46.75g | Carbs: 31.88g.
Breakfast: Butter, Now Foods MCT Oil, Organic Valley Heavy Whipping Cream. Lunch: Sam's Choice Beef Bone Broth, Heavy Cream, Butter, Now Foods MCT Oil. Dinner: Blackberries, Daisy Sour Cream, Brussels Sprouts, Turkey Wing (Skin Eaten). Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
|
|
2633 kcal
|
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
 Comments
Thank you, buddies! Happy Holidays!
22 Dec 16 by member: erikahollister
|
ONEderful! Nice work. Tough time of year...
22 Dec 16 by member: Sarah1950
|
22 Dec 16 by member: ofdwolf
|
22 Dec 16 by member: pandasmom
|
Green arrows are always good!
23 Dec 16 by member: warrenwinter
|
Congrats! This is a milestone and awesome achievement. You inspire me!
23 Dec 16 by member: mipiace54
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikahollister's Weight History
|