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good day. Good night
View Diet Calendar, 14 November 2016:
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1558 kcal
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Fat: 45.09g | Prot: 63.32g | Carbs: 184.31g.
Breakfast: Roasted Broiled or Baked Chicken (Skin Not Eaten), White Rice, Egg, Butter, Coffee, Cream (Half & Half, Fat Free), All Whites 100% Liquid Egg Whites, Fig, Honey. Lunch: Tomatoes, Subway Cucumbers, Avocados, Kirkland Signature Black Forest Ham, Nature's Own Double Fiber Wheat Bread (28g), Bigelow Tea Constant Comment Tea. Dinner: Fig, Soft Silken Tofu, Carrots, Celery, Chicken Stock, Dinner salad, Mitsukan Mirin, Ajinomoto Hon Dashi, Roasted Broiled or Baked Chicken (Skin Not Eaten), White Rice. Snacks/Other: Red Table Wine, HEB Yellow Corn Tortilla Chips, Water, Maker's Mark Bourbon Whiskey, Ginger Ale. more...
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