wannabhealthier's Journal, 27 Oct 16

Good morning...today is like any other day...plan is to get a bike ride in about 10am..I enjoy my rides but really miss riding at 430am when weather was warmer and less traffic was on the road..but those days are over for a few months..so...guess it's time to make the bed and have breakfast..got couple of errands to do again today..and by then will be time to layer up in riding bibs an get my ride in for the day..have a great day..

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336 kcal

Fat: 27.30g | Prot: 15.67g | Carbs: 5.06g.   Breakfast: Great Value Bottled Water, Great Value 100% Natural Green Tea, Coburn Farms Large Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Simply Organic Minced Onion, Kraft Medium Cheddar Cheese, Tapatio Salsa Picante Hot Sauce, French's Classic Yellow Mustard, Now Foods Omega-3, Lettuce, Great Value 100% Lemon Juice, Turmeric (Ground). Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. more...