|
don't know if it's another cold, or allergies, but I'm getting my butt kicked... *ugh*
|
89.1 kg
Lost so far: 28.9 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 October 2016:
|
205 kcal
|
Fat: 3.00g | Prot: 32.00g | Carbs: 16.50g.
Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...
|
Gaining 1.3 kg a Week
|
 Comments
Lots of folks around here are suffering with allergies. We did have a frost last night, so hopefully they will all be feeling better soon. Hope you feel better soon as well.
14 Oct 16 by member: rhontique
|
Oh, i'm feeling you. This is the season when my sinuses start to act up. So feel better soon.
14 Oct 16 by member: BPaula47
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|