| November 2020 |
| Wed 4: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
15.66g |
|
48.43g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
36.42g |
|
29.47g |
|
-
|
-
|
| Mon 17: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
| Wed 12: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
30.79g |
|
51.41g |
|
-
|
-
|
| Mon 10: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
24.06g |
|
7.35g |
|
-
|
-
|
| Sun 9: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
35.85g |
|
25.89g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.45g |
|
14.50g |
|
-
|
-
|
| Mon 27: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
33.91g |
|
22.93g |
|
-
|
-
|
| Sun 26: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
23.79g |
|
14.45g |
|
-
|
-
|
| Sat 25: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
39.29g |
|
29.85g |
|
-
|
-
|
| Fri 24: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
42.93g |
|
32.31g |
|
-
|
-
|
| Wed 22: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.59g |
|
3.20g |
|
-
|
-
|
| Tue 21: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
46.50g |
|
27.22g |
|
-
|
-
|
| Sun 19: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.30g |
|
1.00g |
|
-
|
-
|
| Sat 18: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
7.00g |
|
10.92g |
|
-
|
-
|
| Fri 17: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.80g |
|
2.84g |
|
-
|
-
|
| Thu 16: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
27.51g |
|
12.58g |
|
-
|
-
|
| Wed 15: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
20.77g |
|
2.52g |
|
-
|
-
|
| Tue 14: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
15.00g |
|
11.22g |
|
-
|
-
|
| Mon 13: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
18.27g |
|
13.50g |
|
-
|
-
|
