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206 lbs this morning. Leaving with my wife this morning for Buffalo to celebrate our grandson's 4th birthday tomorrow. I'm packing some foods to take along as back-ups, hopefully can maintain this weight till I get back. TGIF, have a great day!
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93.4 kg
Lost so far: 21.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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 Comments
Looking forward to hitting that number myself, and it looks like you started out at right about the same weight I did. Have a great trip, and thanks for the inspiration!
02 Oct 16 by member: Daymon74
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Great job there, Jmb! Have a great one!
02 Oct 16 by member: warrenwinter
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Thanks to all. I'm back now, up about a quarter pound so I'll call it a victory. Had a great visit, my wife is staying until Wednesday, going to a concert in Canada Tuesday night with her oldest daughter.
03 Oct 16 by member: jmb3450
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.25 is not bad at all. Welcome back.
03 Oct 16 by member: chesgreen
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03 Oct 16 by member: Maine coon
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Yay - glad you are here and on track
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Good job! enjoy the trip!
03 Oct 16 by member: ZakChange
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