Weigh In record (no journal entry) for 23 September 2016
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77.3 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2016:
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389 kcal
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Fat: 6.75g | Prot: 9.77g | Carbs: 73.29g.
Breakfast: Aptonia High Protein Creamy Dessert, Yosoy Bebida de Avena, Kiwi. Snacks/Other: Palmeras sin Gluten Choco Negro. more...
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Losing 3.5 kg a Week
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Altosvuelos's Weight History
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