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yesterday evening and this morning were good. I kept it 'in line', I've been kind of tired lately, and up / down / all around in my moods. But that is just me.
I had a dentist appt for tomorrow but cancelled it. My tooth is ok and I really don't want to get it pulled. The only other choice is root canal, maybe. I just don't have the money for that. So I'll wait until it 'flares' up again and then decide. Maybe it will be ok from now on! I am keeping my doc appt tomorrow, even though I don't hurt as much as last week. I really need to get this thing with my left arm, shoulder, neck issue checked out. I did a little looking online (I really shouldn't do that, but anyway I think it is PMR so we will see what he says.
Ok, well I'm going to grab my lunch right now.
cya
View Diet Calendar, 20 September 2016:
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2318 kcal
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Fat: 208.43g | Prot: 81.73g | Carbs: 48.23g.
Breakfast: Unsalted Butter Stick, Cinnamon, Coffee, Spectrum Organic Virgin Coconut Oil, Organic Valley Heavy Whipping Cream, Six Star Pro Nutrition Fit Lean Protein, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Lemon Juice (Canned or Bottled), Dukes dukes mayonnaise, Mission Avocado, Trader Joe's Hass Avocado, Avocados, Oscar Mayer Traditional Bacon, 4 Grain Hard Boiled Eggs. Dinner: Butter, Baked or Broiled Cod. Snacks/Other: Ginger, Jasmine Tea, Club Soda, Hunt's Sugar Free Strawberry Jello Snack Pack, Baken-ets Traditional Fried Pork Skins. more...
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