Edardj's Journal, 16 Sep 16

Edardj's Profile | < Previous Entry |Next Entry >

Well this has become a zero sum game for weight gain. After two weeks of gaining I am now back down to where I started but I will take that as a win. Bad news is that I sprained my back hamstring in my left leg. Oh the frailities of growing older.

Kep the Faith and Keep Praying.

143.9 kg Lost so far: 1.3 kg. Still to go: 35.0 kg. Diet followed: 100%.

Losing 1.6 kg a Week

6 Supporters Support

Comments

Well taking it back off is better than keeping it and then adding more. I gained 5lbs last week but took off 7 this week. Thank goodness I tracked my meals. Otherwise i would still have the weight

16 Sep 16 by member: Healey2013

Good for you getting back down!

16 Sep 16 by member: HCB

Nice work. That's the way to do it.

16 Sep 16 by member: Sarah1950

Very good job on your diet. Congrats!

16 Sep 16 by member: warrenwinter


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Edardj's Weight History

View Complete History

Edardj's Journal, 16 Sep 16

Submit a Comment

Edardj's Weight History