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I did the walking and calisthenics for my new challenge today. I can't believe I did it. 🙀 Who knew?
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828 kcal
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Fat: 56.04g | Prot: 56.29g | Carbs: 30.87g.
Breakfast: Poland Spring Water (Bottle), Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp, Water. Dinner: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast, Yellow Summer Squash, Water, Butter, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Poland Spring Water (Bottle). more...
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2795 kcal
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Exercise:
Sitting - 5 hours, Reading - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 15 minutes. more...
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 Comments
13 Jul 16 by member: warrenwinter
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13 Jul 16 by member: Mistybenner
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Don't you just LOVE when you can surprise yourself? LOL! Good going!
13 Jul 16 by member: mskestrela
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14 Jul 16 by member: JMA312
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14 Jul 16 by member: GO-YA
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Sarah1950's Weight History
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